Friday, January 10, 2014

clean & simple salmon with lemon-yogurt sauce


Here is the perfect recipe to get your system back on track after the holidays.  It's a simple seared salmon (superfood!) with one of the most verastile toppings you can dream up.  I use this sauce for tons of different things - on chicken, potatoes, or as a dip with pita. You name it, this yogurt would probably be good on it.

Serve this with my roasted sweet potatoes, kale & quinoa recipe...Super superfood trio ... and your body will immediately thank you!

It's clean and simple eating at it's easiest, people.  No excuses :)

Serves 4

4 six-ounce, center-cut salmon fillets, skin removed

kosher salt & pepper
3 T. olive oil
1 c. greek yogurt
zest of one lemon
one small garlic clove - minced
1 T. finely chopped dill
2 green onions - white & some green finely chopped

 

Season salmon with kosher salt & fresh ground pepper. Heat olive oil in a heavy bottom skillet and sear until crispy & well-browned -- about 4 minutes per side.
 

Stir remaining ingredients together. Top seared salmon with a dollop of herbed yogurt. Garnish with dill sprigs and lemon wedges.

Click HERE or on the video below for the link to the recipe video from me & Kin Community: 
 


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